Magnesium is a mineral involved in many essential bodily activities. It regulates metabolic processes, including the production of energy from glucose, and the metabolism of carbohydrates, proteins, and fats. Magnesium benefits the cardiovascular system by toning the vascular system, and it is necessary for the proper functioning of muscles, including the heart.As an important mineral, magnesium helps promote the absorption of other minerals such as calcium, phosphorus, sodium, and potassium. It also plays a key role in the development and maintenance of healthy bones and teeth.Magnesium Citrate High Absorption from Webber Naturals is an important factor in the maintenance of good health. It supplies magnesium in the citrate form, making this supplement ideal for people who have low stomach acid or difficulty with absorption.Free Of: Artificial colours, preservatives, or sweeteners no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, salt, tree nuts, or GMOs. Magnesium Citrate: This high absorption supplement supplies magnesium in the citrate form, making this supplement ideal for those who have low stomach acid or difficulty with absorption. Strong Bones, Teeth, and Muscles: Magnesium deficiency can be associated with depressed bone growth and abnormal bone formation. Supports Energy Production: Magnesium depletion impairs energy production and has been associated with insomnia, fatigue, migraine and tension headaches, thrombosis, and muscle cramps and spasms. Essential Mineral: Magnesium is needed for more than 300 enzymatic reactions in the body. It is required for the formation of healthy bones and teeth, proper muscle function, including the heart, nerve and tissue formation, and the metabolism of carbohydrates, proteins, and fat.