Christmas is coming, and the pink new packaging is an exquisite drawstring bag, that can be used as a Christmas gift. Perfect forIdeal for Latin ,Gymnastics ,Full body workout ,Pilates ,Yoga ,Ballet, Warm up and more. 8 loops design, which can adjust different strengths and you can change the resistance depending on which loop you pull with. Help correction shrug, Correct dance pose, improves flexibility, help Master the shift of body weight. Good for coordination ,balance and endurance training. Being 1.5 inch wide and 32 inch long helps stretch out and it's highly effective for warmup, for increg the range of motion, and ideal for performing dynamic stretches. Made of elastic polyester fabric, super elastic, good recovery, elasticity is still good even long-term use.