Normal use: 1 or 2 capsules daily, with or between meals. Intensive use: 3 capsules daily. Best used every day.

Safety sealed: Do not use this product if printed band around cap or seal under cap is broken or missing.

Do not take capsules if you have difficulty in swallowing. If you are taking medication or are under a doctor's care, consult a health professional before use. California residents only: Proposition 65 warning: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.

Store at room temperature. Keep lid tightly closed to protect from humidity.

Most herbal products, and most agricultural products, contain some chemicals that the plants from the soil.