Adult usage: Normal use: 1 capsule daily, with or between meals. Intensive use: 1 Capsules morning and evening. Best used every day.

Note: Most herbal products, and most agricultural products, contains some chemicals and the plants absorbed from the soil.

Safety sealed: Do not use this product if printed band around cap or seal under cap is broken or missing.

Caution: Do not take capsule if you have difficult is swallowing. If you are taking medication or are under a doctor's care, consult a health professional before use.

California residents only: Proposition 65 Warning: This product contains a chemical known to the state of California to cause birth defects or other reproduction harm.