Features: 1. Castor oil packs are thoughtful gifts for women, mother, wife, and girlfriend, helping them improve sleep quality and promote body metabolism. 2. Wash 2-3 times before use. Apply castor oil evenly to the middle of the castor oil wrap, then adjust to comfortable angle and tie it to your body and secure it in place, and wear it well for about 1 hour. 3. It's super easy to put on and take off, and it allows you to enjoy a comfortable sleeping. Product Specification: Colour: Khaki Material: Knitted fabric Cotton Size: As shown Package Included: 1 Castor Oil Waist Wrap 1 Castor Oil Neck Wrap Warm Notice: 1. Due to manual measurement, the size and weight may have a certain error. 2. Due to the difference between different monitors, there may be a slight color difference existed. 3. Due to different batches, there may be some colour difference. 4. Oil not Included.Multiple Effects: Castor oil waist pack can enhance liver detoxification and colon cleansing, effectively improving digestion, absorption and bowel problems, promote blood circulation, improving your sleep quality and physical condition, reducing tension and stress. The castor oil Neck pack is placed on the thyroid gland to help reduce inflammation, help with swelling around the thyroid gland and reduce the size of thyroid nodules. Storage Bag Design: This castor oil pack wrap has a pouch designed to store a heat cold pad to accelerate the absorption or relieve pain if necessary, you can wear it to walk around, sleep or do your own work. Adjustable Design: This castor oil pack wrap organic cotton is designed with an adjustable elastic waist strap, you can freely adjust the belt according to your waist size, which is more adjustable and more convenient to operate. Safe and easy to put on and take off. Comfortable Material: This castor oil pack compress is a double-layer design, the inner layer is made of high-quality bamboo cotton, soft and breathable, safe, machine washable and reusable, help to absorb all the castor oil to improve the rate of utilization. The outer layer is made of full polyester material, which is effectively waterproof and oil-proof, so you don't have to worry about castor oil leaking when you use it. Waist and Neck Set: This set includes one castor oil waist wrap and one neck wrap, so you can relax your waist and neck at the same time, save time and efficiency.