The "Sunshine Vitamin"
Aside from exposure to sunlight, you can also obtain Vitamin D3 by eating certain foods, such as fish, eggs, and milk fortified with the Vitamin
- Adequate Vitamin D Levels
Many people d not have adequate levles of Vitamin D3 in their system, therefore require supplements
Wearing sunscreen in the outdoors diminishes Vitamin D absorption via sunlight by more than 90% Zahler's Vitamin D provides all the benefits without the risk of exposure to UV rays