PORTABLE FOR EXERCISE ON THE GO - Perfect for CrossFit and strength training for men, women, and kids, hang it anywhere and start working out at the gym, the park, in your backyard or even when you are traveling for work. IMPROVE YOUR HEALTH - As a total body workout, you can do tons of movement with our gymnastic rings including pull-ups, push-up, dips, rows, muscle ups, chest flies etc., improving flexibility, heals back problem, promotes digestion. EASY TO INSTALL - Specifically designed and manufactured so that all users can easily complete installation in less than 5 minutes, just hang around any solid piece of wood or steel, slide in the sling underneath the buckle, and find the appropriate strap length for you, then you are good to go. ADJUSTABLE FOR DIFFERENT NEEDS - The 2 rings are secured by premium polycarbonate nylon straps with adjustable buckles (adjustable up to 15 ft.), and the buckles come with teeth for improved load capacity as well as safety, fully accommodating different users and spaces. DURABLE WITH ABS CONSTRUCTION - The rings are made of high-density ABS for ultimate durability and security (load capacity up to 1,760 lb.), the threaded rings ensure outstanding comfort while making sure there is zero slippage even when sweating.Style: Adjustable Olympic Rings. Item Weight: 3 Pounds. Color: Black. Material: ABS. Brand: ZELUS. Date First Available: December 18, 2017. Best Sellers Rank: #22,798 in Sports & Outdoors. Customer Reviews: 4.7 out of 5 stars 905 ratings 4.7 out of 5 stars. : B078GMR7QL. Sport Type: ?Gymnastics. Style: ?Adjustable Olympic Rings. Part Number: ?ZELUS GMR-BK. Manufacturer: ?Z ZELUS. Material: ?ABS. Color: ?Black. Brand Name: ?ZELUS. Item Weight: ?3 Pounds. Package Weight: ?1.46 Kilograms. Item Package Dimensions L x W x H: ?9.45 x 9.45 x 2.6 inches.