Corrective Adhesive Gel Shoe Inserts by Wonderwin Medial & Lateral Heel Wedge Silicone Insoles for Supination and Pronation, Corrective Adhesive Gel Shoe Inserts for Bow Legs, Foot Alignment, Knock Knee Pain Suitable for Many Kinds of Shoes The inserts are available for both men and women, one size fits all types of shoes, including sandals, flats, dress shoes, leather shoes, athletic, boots, etc. Easy-To-Follow Instructions Step 1: Make sure your shoes are clean and dry Step 2: Peel off the adhesive cover Step 3: Put the inserts to the right place which can help you correcting posture. Step 4: Press the inserts and enjoy Specification Colors: Clear. Materials: Medical Grade Silicone (Washable, Reusable, Anti-skid), Self-adhesive tape. Quantity: 2 pairs of corrective adhesive shoe inserts. Friendly Notes 1. Before you use these inserts, make sure your shoes are clean. Adhesive backing will not perform perfectly when they run into dirt. 2. If they are not sticky enough, please wash them with warm water, let them dry, and you can use them again.

Non Slip:Self adhesive design make the insoles stay in place all the time. Also, you can wipe off the sticky residual from the pads to reuse it. The strong sticky heels cushion pads are equipped with strong adhesive properties. Premium Material: Made of durable and soft gel material which is easily washed, reusable. It is suitable for daily use and are absolutely invisible. Easy to Use: Wear medially to correct over-pronation counteracting knock knees and ankle eversion. Wear laterally to correct supination, preventing bow-leggedness and ankle inversion sprains. Ergonomic Design: Providing a 4-DEGREE MEDICAL LIFT for ankle inversion or eversion and treatment of flat feet, plantar fasciitis, Achilles tendonitis, stress fractures, shin splints, pinched nerves, heel spurs, heel pad syndrome, and heel bursitis. Value Pack.