How to Use an Enema?
What do you need to prepare?
A enema bag, Enema (Warm water, saltwater, Glycerin and more ), A timer, Some towels, Prepare some petrolatum for easy lubrication
How to Use an Enema?
Fill the enema bag with water, make sure the clip is closed, open it for a while before use, release more air and avoid entering the colon.
Hang the bag alongside the bathtub so that you can access it while lying on your left side.
Lubricate the end of the tube to make insertion more comfortable before inserting the tube, no more than 4 inches into your colon.
Wait for the fluid to enter your colon, breathing deeply and watching the bag until it is empty.
Remove the nozzle from your colon slowly.
Considerations!!!
Stay close to a toilet for the next 30 to 60 minutes as it may be necessary to go to the bathroom several more times.