1005 Whole of the wheat stone ground sesame crackers. Low fat. No cholesterol. From the vicinity of Mt. Ararat - the cradle of civilization and the ancient land made famous by Noah's Ark - Kama Bakeries brings you the Original Armenian Cracker Bread - Kama the Cracker Bread with a 3,000 year history. Ak-mak is essentially a whole wheat product. I Ak-mak a nutritious cracker Does Ak-mak have any nutritional value for you and your family We will tell the story as it is and let you and your family decide. Rice has been, and is, the staple food of the Chinese and other Oriental people for centuries. Corn and beans have been the staple food of the South Americans, Greeks, Romans, and Hold Land people for nigh onto 4500 years, In the Biblical days it was considered an important part of the diet. We at Ak-mak are brining to you a high-protein wheat as well as the highest quality wheat that is available on the American market - without preservatives. This whole wheat is ground into flour in stone mills. The bran, germ, and endosperm are thoroughly blended into a complete whole wheat flour - nothing added, nothing removed.