Chocolate Chia Bars

Ingredients:

• 5 tablespoons butter, chopped
• ? cup Anthony’s Coconut Sugar
• ¼ cup water
• 4 tablespoons Anthony’s Chia Seeds
• ? cup Anthony’s Coconut Flour
• 1 teaspoon Anthony's Psyllium Husk Powder
• ½ teaspoon vanilla extract
• ¼ cup finely chopped dark chocolate

Instructions:

1. Preheat oven to 350° Fahrenheit.
2. Grease a loaf pan.
3. In a microwave-safe mixing bowl, cream together the butter and coconut sugar.
4. Add in the water and chia seeds and mix well.
5. Microwave for 30-60 seconds, or just until butter is melted.
6. Stir together and let sit a few minutes.
7. Add the coconut flour, psyllium husk powder, and vanilla; mix well and let sit a minute or two.
8. Mix in chocolate and press dough into the prepared loaf pan.
9. Bake for 20-25 minutes.
10. Cool, cut, and enjoy.

Prep time: 10 minutes
Cook time: 20 minutes
Yield: 6 servings

Coconut Flour Chia Biscuits

Ingredients:

• 2 tablespoons Anthony’s Chia Seeds
• 4 tablespoons lukewarm water
• ½ cup cold butter, cubed
• ? cup Anthony’s Coconut Flour
• 1 teaspoon Anthony's Psyllium Husk Powder
• ¼ teaspoon salt
• 2 tablespoons coconut milk

Instructions:

1. Preheat oven to 350° Fahrenheit.
2. Grease a baking sheet.
3. In a small bowl or coffee cup, mix together the chia seeds and water and let sit a few minutes, or until thickened.
4. In a mixing bowl, cut together the butter, coconut flour, psyllium, and salt.
5. Add in the chia gel and coconut milk and mix well.
6. Form into 6 biscuits on the prepared baking sheet.
7. Bake for 25-30 minutes.
8. Cool and enjoy.

Prep time: 15 minutes
Cook time: 25 minutes
Yield: 6 biscuits