Peanut Butter Chocolate Shake with AS-IT-IS Whey Protein - 2 scoops AS-IT-IS unflavoured protein powder.
- 1 tsp creamy AS-IT-IS peanut butter.
- 1 spoon chocolate syrup.
- 2 cups non-fat milk.
- 1 handful ice.
Take a mixer jar, Pour 2 cups of Non-fat Milk, Add 1 handful ice, Add 1 tbsp (tablespoon) Creamy Peanut Butter, 1 Spoon Chocolate syrup, Add 2 Scoops of AS-IT-IS Nutrition protein. Mix it thoroughly using Blender/Mixer. | Almond Blast shake with AS-IT-IS Whey Protein - 2 scoops AS-IT-IS unflavoured protein powder.
- 1½ cups skim milk.
- ½ cup dry oatmeal.
- ½ cup raisins.
- 3 drops of vanilla flavour.
- 12 slivered almonds.
- 1 tbsp peanut butter.
Add 2 Scoops of AS-IT-IS Unflavoured Protein powder to 1-1/2 cup Skim milk, Add ½ cup dry Oatmeal, Add ½ cup Raisins to this mixture. Add 12 Slivered Almonds, 1 Tbsp Peanut Butter, Mix it thoroughly using Blender/Mixer. | Strawberry Vanilla Shake using AS-IT-IS Whey Protein - 2 Scoops AS-IT-IS unflavoured protein powder.
- 1 handful ice.
- 1 tsp vanilla extract.
- ½ banana.
- 2-3 frozen strawberries.
Take a Mixer Jar, Add 200ml water, Add 2 Scoops AS-IT-IS unflavoured protein powder, 1 Handful Ice, Add 1 Tablespoon Vanilla Extract, ½ Banana, 2-3 Strawberries. | Pineapple Power Shake with AS-IT-IS Protein - 1 glass of Pineapple Juice.
- 3 to 4 strawberries.
- 1 Banana.
- 1 Scoop AS-IT-IS Unflavoured Whey Protein.
- 1 Tablespoon Greek Yogurt.
- 1 Handful Ice.
Take a Mixer/Blender Jar, Add 1 glass of Pineapple Juice, 3 to 4 strawberries, 1 Banana, 1 Scoop AS-IT-IS Unflavoured Whey Protein, 1 Tablespoon Greek Yogurt, 1 Handful Ice. |