leg height: 6 to 9 inches. Ajustable leg length (5 settings) with return springs. The legs can be folded forward or backward. Heavy duty and made of hardened steel and aluminum. With a non rusting black anodized finish. Compact and light weight. Quickly attach or detach from the rifle using the existing swivel stud. This bipod does not have a swivel top and does not tilt from side to side. Adjustable height & foldable arms with spring tension,