Great for High Heat Cooking: When you cook at high temperatures, you lock in flavor. Chosen Foods Avocado Oil can take the heat—up to a 500°F smoke point. Naturally Refined: Chosen Foods avocado oil is naturally refined, wholesome, and delicious for a healthy eating lifestyle, as well as Paleo and Keto friendly. Our avocado oil is also certified non-GMO, kosher, gluten free, soy and canola oil free. Versatile: For cooking, baking, dressings, and marinades, our avocado oil is the kitchen workhorse. With a neutral flavor, it can be used for any purpose, from high-heat sauteing and flame grilling, to dressing mixed greens, grains and pasta salads. Good Fats from Avocados: At Chosen Foods we are all-in on avocados! A wholesome, delicious superfood. Avocados are one of the world’s most nourishing nutrition-packed foods, thanks to its antioxidants from Vitamin E and monosaturated fats. 100% Pure: Chosen Foods avocado oil is 100% pure, naturally refined, never diluted, delicious, and full of good fats from avocados ripened to perfection.