Crunchmaster Multi-Grain Crackers are a tasty, all natural and gluten free alternative to processed wheat crackers. We start with a recipe of whole grain brown rice, and add corn, oat fiber and a blend of sesame seeds, quinoa seeds, flax seeds and millet. Then we oven bake our crackers and end up with 65% less fat than fried multi-grain tortilla chips. Enjoy Crunchmaster Multi-Grain Crackers straight out of the package, try loading the crackers with a variety of your favorite spreads and toppings, or use the crunchy multi-grain snack as an alternative to chips with your favorite dip. Our Crackers Are Clean: Certified Gluten Free Saturated Fat Free Cholesterol Free Good Source of Fiber Non-GMO Project Verified 22 g Whole Grains per Serving Crunchmaster crackers use only pure, GMO free, California grown rice and U.S. grown sesame seeds. Our quinoa seeds are sourced from the Andean region in South America and our flax seeds are grown in the plains of Canada. By focusing on wholesome ingredients from trusted sources, we can craft simply delicious snacks to fit every healthy lifestyle.