Each two tablet serving contains 4 grams of dietary fiber; NO added sugar; Assorted Fruit Flavors. Benefits of Dietary Fiber: Known for keeping us regular, fiber also provides many other benefits, such as helping to support digestive health, a healthy immune system, and overall good health. Chewable: Fiber Choice chewable tablets are a simple and tasty way to get the additional fiber you need in your daily diet. Plant-Based Fiber: Made with a prebiotic fiber found in a variety fruits and vegetables which helps balance the digestive tract by supporting the growth and activity of beneficial bacteria in the gut. Prebiotic Fiber Supplements: These chewable tablets are convenient prebiotic fiber supplements to help support regularity; Also available in gummies.