WE ARE HERE TO HELP!-- Unsure about your size? We're available 24/7 online to provide you with professional assistance. TACKLE ANY TASK WITH CONFIDENCE! - Fitomo back brace for lower back pain is designed for both men and women, providing exceptional support for heavy lifting, running, gardening, housework, driving, and other activities that may cause back pain. ULTRA-THIN AIR MESH - Stay comfortable and cool during intense workouts or extended usage with our completely breathable back support belt, crafted from ultra-thin mesh fabric to prevent heat and moisture buildup. UPGRADED CARBON FIBRE SPLINTS - Embrace everyday comfort with the innovative use of 4 carbon fiber splints, offering unparalleled rigidity (2-5 times more than aluminum) at half the weight, making it perfect for both daily wear and outdoor activities. TARGETED PAIN RELIEF WITH ERGONOMIC CENTRAL SUPPORT - Experience immediate and lasting relief from sciatica, herniated disc, sore muscles, and more, as our back support belt's central support ingeniously contours to your spine, directly targeting your pain area. IMPORTANT - Optimize your support by measuring around your navel and selecting the ideal size from our comprehensive size chart. Need further assistance? Contact us for personalized recommendations.