STEP-BY-STEP FITNESS GUIDE –We also provide Pilates exercise guide and free videos, that can help you make the most of your new workout equipment at home or the gym. We guarantee you will enjoy this exercise, if you are not satisfied, please contact us. CONVENIENT STORAGE ORGANIZER BAG –Each Pilates set also comes with a compact storage bag that, can store Pilates bar kits. so you can be prepared to get in a quick workout on the go. burn your calories when you are at the home, office, outdoor, Gym studio, hotel during business trips. SUPPORTS FULL-BODY WORKOUTS – Our Pilates exercise stick can be used for all types of common core exercises including stretching, weightlifting, lunges, and squats, as well as targeting muscle groups in your back, legs, hips, shoulders, or arms. STACKABLE RESISTANCE BANDS SET – Every Yoga Pilates stick also comes with three pairs of flexible elastic resistance bands with a total resistance of 130 lbs., or 65 lbs. per side. Arbitrarily match resistance bands of different strengths to meet the weight required for various exercises(Weighted Bar). ADVANCED PILATES STICK DESIGN – Crafted with three detachable steel pipes that are perfectly balanced for smooth movements our Pilates stick bar is lightweight, gives you a firm grip, and can be broken down so you can take it with you anywhere. Both ends are equipped with high-quality adjustable straps, which can easily and quickly adjust the length required for various exercises.

Number of Resistance Levels: 3. Tension Level: 15 - 65 lbs per side. Style: Resistance Bands. Recommended Uses For Product: Workout. Included Components: Premium Steel Pilates Stick,Resistance Bands,Non-Slip Foot Loops,Proper Posture Guide,Storage Back,Professional Pilates Guidance Video See more. Sport Type: Exercise and Fitness, Pilates. Color: Purple. Material: Steel. Brand: Goocrun. Date First Available: November 28, 2020. Best Sellers Rank: #2,940 in Sports & Outdoors. Customer Reviews: 4.4 out of 5 stars 1,166 ratings 4.4 out of 5 stars. : B08P8KBXHN. Sport Type: ?Exercise and Fitness, Pilates. Included Components: ?Premium Steel Pilates Stick,Resistance Bands,Non-Slip Foot Loops,Proper Posture Guide,Storage Back,Professional Pilates Guidance Video. Style: ?Resistance Bands. Part Number: ?PLTB-US-Purple-01. Manufacturer: ?Goocrun. Suggested Users: ?Unisex. Material: ?Steel. Color: ?Purple. Brand Name: ?Goocrun. Package Weight: ?1.38 Kilograms. Item Package Dimensions L x W x H: ?14.33 x 5.08 x 3.31 inches.