HOW TO USE: Please follow the PT Protocols including with unit. Watch all of our instructional videos. FLEXIBILITY & JOINT HEALTH: The Knee Sled stretches key muscles in your legs and gluts to optimize joint health. Also allows for deep knee stretches to improve range of motion. More secure than a stretching strap. SKIN BARRIER/EASY SLIDE: HOW TO USE: The Knee Sled allows user to engage in repeated daily therapy with no abrasion to heel. This is especially important for diabetic individuals. KNEE STRENGTHENING: Our system is equipped with two different dynamic strengthening bands that allow you to safely strengthen your knee in bed. Safe and proper strengthening of the knee following knee surgery is critical. This is a very important feature of the Knee Sled system. SCAR/CONTRACUTURE MANAGEMENT: Knee Sled PLUS Anchor is for those individuals concerned with the potential of scar tissue forming around the knee joint following surgery. If scar tissue forms around the knee joint, it may compromise your ability to regain full range of motion for the knee. KneeSled PLUS ANCHOR PAD is designed to break down scar tissue by “locking” your knee into a fixed-stretching position. As the PT video explains, this “lock, stretch, and repeat” application is called a “Static-Progressive Stretch (SPS)”. SPS is specific for contracture management of scar tissue. PROFESSIONAL THERAPY PROTOCOLS: Included with the Knee Sled PLUS Anchor purchase, you will receive a set of therapy Protocols developed by a licensed physical therapist. The Protocols are specific for every type of knee surgery/injury. Every situation calls for a different protocol. KneeSled PLUS ANCHOR PAD is the ONLY product that delivers 3 important KNEE rehabilitation features (1) Perform heal slides for range of motion exercises (2) Safely perform Knee Strengthening exercises with therapy resistance bands (3) Breakdown scar tissue to restore joint mobility.