✓ HOW TO FIND THE RIGHT SIZE MORTON'S EXTENSION ORTHOTIC: 1. Measure your foot from heel to the tip of the toe. 2. Look at the fourth explanatory picture and find the product that matches the size of your bare foot. NB: This stiff carbon fiber foot plate insert is much more comfortable to wear under a softer shoe insole. ✓ BUY THE CARBON FOOT PLATE ACCORDING TO YOUR FOOT SIZE: If you wear a half-size, choose a smaller Mortons Toe insert. We recommend using this Mortons extension shoe insole with footwear that has a wide toe area - Better for recovering from forefoot trauma and protecting from further injuries. ✓ RIGID SHOE INSERT IS FOR RECOVERY: Make sure the Morton's Extension insole is placed underneath your big toe. The Turf Toe plate works like shoe stiffener insert that raises the level of the big toe. Suitable for Morton's Toe, Turf Toe, Hallux Rigidus and Hallux Limitus. ✓ CARBON FIBER INSOLE TO SUPPORT THE BIG TOE: This 1,6 mm thick flat toe support shoe insert with no contoured arch is durable, lightweight, thin corrosion-free and warm to the touch. The function of this carbon fiber shoe insert is to limit the range ofmotion and remove excess pressure from the big toe. ✓ HIGH-QUALITY MORTONS EXTENSION ORTHOTIC INSERT: Sold as a single Insole (1 PIECE). The Turf Toe plate is made of 3K twill pure carbon fiber. This stiff carbon insole for men and women is suitable for either foot - Flip it over. NB: Check with your doctor if this is the product you need.

Recommended Uses For Product: Shoe. Material: Carbon Fiber. Use for: Foot. Color: Black. Brand: ESTCARBON. : B08XZP4SGK. Manufacturer: Erismet OÜ. Date First Available: January 5, 2021. Product Dimensions: 10.83 x 3.5 x 0.06 inches; 2.08 Ounces.