This joint support supplement contains Glucosamine, Chondroitin, Hyaluronic Acid, Uniflex, MSM & Vitamin D3 to help support the 5 signs of joint health!* Move Free Advanced contains UNIFLEX which is a clinically tested mineral complex that supports joint comfort in as little as 2 weeks.* Methylsulfonylmethane (MSM) is a source of sulfur found in the body that is important in the formation of collagen in joints. Collagen is a vital part of your joints because it supports the structure of cartilage.* Vitamin D3 helps maintain healthy levels of Calcium & Magnesium, which support strong bones (healthy bones are key for healthy joints).* Move Free Advanced supports Mobility, Comfort, Flexibility, Bone & Muscle. PLUS, MSM provides extra cartilage support and Vitamin D3 provides Bone & Immune Support.* Adults take two (2) tablets once a day with a meal OR one (1) tablet twice daily with meals. This products contains a 60 day supply and is FSA eligible. The MOVE FREE product family with clinically tested ingredients, offers a range of solutions to help you move better. Because when you MOVE FREE-ly, you live freely. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.