CALCULATING NET CARBS: To calculate the net carbs of these Munk Pack keto bars, you subtract the fiber and allulose from the total carbs. Fiber and allulose are included in this calculation because they are not metabolized by the body. 3g NET CARBS = Total Carb (14g) - Fiber (4g) - Allulose (7g). ENJOY THE REAL SWEET TASTE: Keto bar contains only 1g of sugar or less to create a perfectly sweet profile. Our no added sugar bar has minimal effects on blood sugar and insulin levels. Enjoy it whether you need to satisfy your cravings for a treat or to energize yourself after the gym. CLEAN SOURCE OF BALANCED NUTRITION: Crunchy and packed with keto-friendly fats enjoy the sweet and salty flavours you crave at any time of the day without concern that you’ll consume gluten. These healthy breakfast bars are perfect for adults and kids to live a nutritious and balanced lifestyle. MADE OF WHOLESOME & REAL-FOOD INGREDIENTS: The highest quality real food ingredients were selected when formulating the Munk Pack low carb bars. Our keto nut and seed bars variety pack is gluten-free, non-GMO, and contains no added sugar, no artificial preservatives, or flavours. SNACK BETTER WITH PLANT-BASED KETO BAR: Munk Pack keto snack bars are crafted to give you an extra boost in the morning that lasts all day. Indulge your sweet tooth with our chewy low sugar keto breakfast bar which contains only 2-3g net carbs and is made with a combination of wholesome nuts and seeds.