PRODUCT DESCRIPTION Nature Made Vitamin E 400 IU (180 mg) is an antioxidant supplement that provides Vitamin E, an essential nutrient that helps neutralize free radicals in the body. This Vitamin E supplement also supports immune health. Sourced from high-quality ingredients, these Nature Made Vitamin E 400IU (180 mg) softgels are gluten free and contain no color added, no artificial flavors and no added preservatives. This Vitamin E Nature Made dietary supplement is the dl-Alpha form of Vitamin E, which supports the body's natural immune defenses. Adults, take one 400 IU Vitamin E softgel daily with water and a meal. Nature Made supplements are quality you can trust. USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. Visit the USP verified website for more information. *Based on a survey of pharmacists who recommend branded vitamins and supplements. FROM THE MANUFACTURER Vitamin E is an antioxidant that fights damaging natural substances known as free radicals. It is incorporated into the fat-based tissues of the body, such as the heart, fat-carrier molecules such as LDL ("bad" cholesterol), and our cell membranes, where it acts to stabilize these structures and protect them from free radical attack. Vitamin E also protects our cells from compounds such as lead, mercury, and other heavy metals. Vitamin E is complimentary to vitamin C, and its recommended that people take them together. Because of vitamin Es strong antioxidant effects, its an important part of an individuals daily regimen, and addresses heart health, mens and womens health, longevity, prenatal care, memory, and fitness. People taking blood-thinning medication such as warfarin should use caution when taking high doses of vitamin E. Vitamin E intake should not exceed 1,000 I.U. per day. k.