TOP QUALITY - WATER RESISTANT AND EASY TO APPLY Long lasting wavelike adhesive is designed to provide the same elasticity and bi-directional stretching as skin so you can move freely without being restricted. The soft, breathable hypoallergenic fabric outer layer ensures unparalleled comfort and flexibility. Dimensions: 5cm x 5m Roll Materials: 95% Cotton, 5% Spandex. IMPROVE POSTURE This KT tape helps to improve your posture and form; ensuring better performance and protection for various key areas of the body including the spine, shoulders, neck, elbows, chest, wrists, hands, knees, and ankles - feel better, look better. REDUCE SWELLING AND IMPROVE CIRCULATION Designed to reduce muscle swelling and strain on your ligaments by providing support and proprioceptive feedback as well as improving the flow and circulation of blood and lymphatic acids; resulting in faster recovery and better injury prevention. REDUCE CHRONIC MUSCULAR PAIN Get back your maximum health and wellbeing by dramatically reducing chronic muscular pain conditions in joints, Achilles Tendon muscles and tendons. By following the detailed instruction sheet enclosed with every box you can rest assure and have peace of mind knowing your kinesiology tape will stay safely in place no matter what sports activity you choose and even in the shower after your exercise. FDA AND CE APPROVED KTAPE This NV Compression kinesiology tape is designed for use while exercising, playing sports or undergoing physiotherapy to aid in the prevention and recovery of injuries. The tape stays exactly where you put it for several days unlike other brands which only last for hours - you can use it for any prolonged, hot and sweaty sporting activity. Choose this tape for reliable and fast muscle support that will help to ease your pain and give you the support you require all da.