Organic Roasted Buckwheat (Kasha) A wholesome and nutritious food made from 100 organic buckwheat grains that are roasted to perfection. This product is perfect for those who are looking for a gluten-free and vegan alternative to traditional grain-based dishes. Kasha is high in fiber, protein, and minerals, making it a filling and satisfying ingredient for meals. It is also versatile and can be used in a variety of dishes, including hot porridge, soups, stews, salads, and casseroles. Enjoy the delicious nutty flavor and the many health benefits of this Organic Roasted Buckwheat (Kasha) today! SAFETY WARNING Allergen Information: Packed on premises that handle celery, cereals containing gluten, mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites and tree nuts (such as almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts).Can be used as a substitute for rice or other grains. Roasting process enhances the nutty flavor and crunchy texture. Versatile ingredient for breakfast, lunch, and dinner dishes. High in protein and fiber, making it a nutritious addition to meals. 100 organic, non-GMO roasted buckwheat.