CRUSH FITNESS GOALS FASTER - Designed by health and fitness experts, your fitness journal will help you achieve your goals faster using goal setting strategies used by world class athletes. 100% SATISFACTION GUARANTEED - If you are not completely satisfied with your purchase you are entitled to a full refund no questions asked. As a small business, we know how important every customer is and we do our absolute best to provide the best customer experience possible. INCLUDES BODY MEASUREMENT TAPE - The only true way to measure you progress is to track your body measurements periodically. Your fitness journal includes a 60" body tape and an instructional guide to help you take measurements. LASTS LONGER THAN THE COMPETITION - Your fitness log book has more days of fitness tracking than our competitors at a lower price. We are the best exercise and food journal that money can buy. TRACK YOUR PROGRESS - The only way to get real results is continuous improvement. By recording your bodybuilding, cross-fit and exercise workouts in your fitness journal, you can easily track progress and make huge gains.

Binding: Misc. Material: Paper. Format: Day to Day Calendar. Year: 2021. Cover Material: Paper. Brand: Portage. Date First Available: April 29, 2019. Best Sellers Rank: #159,451 in Sports & Outdoors. Customer Reviews: 4.4 out of 5 stars 309 ratings 4.4 out of 5 stars. : B07R4PGC2H. Size: ?6 inches X 9 inches. Material Type: ?Paper. Cover Material: ?Paper. Package Dimensions: ?8.62 x 6.38 x 0.55 inches. Item Weight: ?8.5 ounces. Brand: ?Portage. Manufacturer: ?Portage Notebooks.