The whole jumping rope weighs about 1LB. The built-in lock can move freely and adjust quickly according to your height. Suitable for men, women, older and youth in indoor or outdoor rope jumping. As long as you jump up, it consumes energy! If you encounter any problems in the use, you can contact our customer service, we will quickly solve the problem for you. The 9mm braided cotton rope weighs 0.46LB,10 feet long ,adopts three-dimensional spiral braided structure, no odor, and adds a wear-resistant silicone protective tube, making the rope more durable. The 9mm solid PVC rope weighs 0.58LB,10 feet long , and is more wear-resistant. It needs the perfect combination of speed and strength when using. Aluminum + Silicone Grips Handle not only make the jump rope Durable, but also comfortable to grip. The raised silicone little oval design increases friction and prevents the handle from coming off during jumping.A great choice for Double Unders,Wod,MMA,Boxing and crossfit training. The gold combination of 9mm braided cotton rope + 9mm solid PVC rope can not only prolong your jumping rope life by at least two times, but also make your jump rope freely switch from cotton rope to PVC rope, making your rope skipping more colorful. The upgraded tangle-free double ball bearings ensures that the jump rope is free of tangle, fast and smooth, so that you can jump without any worries.

Item Weight: 0.58 Pounds. Color: Grey. Handle Material: Aluminum. Material: Nylon,PVC. Brand: Redify. Date First Available: December 25, 2020. Best Sellers Rank: #1,875 in Sports & Outdoors. Customer Reviews: 4.6 out of 5 stars 1,723 ratings 4.6 out of 5 stars. : B08RB46DBY. Manufacturer: ?Redify. Brand Name: ?Redify. Package Weight: ?0.67 Kilograms. Item Package Dimensions L x W x H: ?9.33 x 7.83 x 2.83 inches. Grip Material: ?Silicone. Item Weight: ?0.58 Pounds. Color: ?Grey. Handle Material: ?Aluminum. Material: ?Nylon,PVC. Brand: ?Redify.