INSTRUCTIONAL VIDEO - Scroll down the pictures on the left of the listing and you will se an icon that says videos. There are two videos and one is an instructional video for how to use the wrap. STAYS IN PLACE: The inside of the wrap is specially designed to keep the gel pack securely in place. The detachable strap helps apply compression to the spot you need it the most. ONE FOOT WRAP AND TWO NON-TOXIC GEL PACKS INCLUDED FOR YOUR CONVENIENCE: Both are microwavable and freezable, perfect for heat relief for pain or cold therapy for inflammation. TARGETED COVERAGE: Gel pack soothes from the BACK OF THE HEEL to the BALL OF THE FOOT for complete coverage which is essential for Plantar Fasciitis relief. DESIGN PATERN - Designed in the USA by a USA based company which facilitates excellent customer service - Soothes Pain From Plantar Fasciities, Heel Spurs, Swollen Feet, Arch Pain, Neuropathy.

Best Sellers Rank: See Top 100 in Health & Household. Color: Black. Material: Neoprene. Use for: Feet. Unit Count: 1.00 Count. Brand: The Pain Soother. : B07G7CD4JK. Manufacturer: Shanghai Kingkun Industry Co., Ltd. Date First Available: August 6, 2018. Item model number: TPS-6PSW-2GEL-SM. Product Dimensions: 7.5 x 4.5 x 0.5 inches; 11 Ounces. Is Discontinued By Manufacturer: No.