LOW-IMPACT WORKOUT - Exercising in the water gives your body less impact than traditional land exercise. The water helps alleviate stress and pressure on your joints, preventing injuries. This makes our combo set ideal for recovery training. VERSATILE USE - Use this combo set in a variety of settings: Aquatic classes, water physical therapy, pool exercise, underwater fitness, water Zumba, water aerobics, and rehabilitation. PREMIUM MATERIAL - The water weights are constructed of high-density EVA foam that provides greater resistance and better workout results. It is extremely durable and helps you build muscle endurance. The Fabric Swimming belt provides buoyancy support and provides floating assistance when you are in the water. PLEASE NOTE: THE SWIMMING BELT FITS WAIST SIZES FROM 23" TO 43". ALL-IN-ONE COMBO SET - This combo set has all the essential tools you need for aquatic exercise. It includes 2 high-density EVA foam water weights, 1 swimming belt, 2 swimming gloves, and 1 graphic exercise manual with videos. INSTRUCTIONAL TUTORIAL VIDEOS – This Combo comes with an Exercise Manual with 14 different workouts. Each of these workouts comes with instructional videos for you to master your form. The workouts are written and recorded by a former Olympic Swimmer.

Number of Pieces: 2. Handle Material: Neoprene. Style: Adjustable. Product Dimensions: 12"L x 7"W. Material: Ethylene Vinyl Acetate. Color: Aqua Fitness Complete Set With Instructional Videos. Brand: Sunlite Sports. Date First Available: January 24, 2022. Best Sellers Rank: #2,089 in Sports & Outdoors. Customer Reviews: 4.5 out of 5 stars 6,192 ratings 4.5 out of 5 stars. : B09R3RFTNT. Handle Material: ?Neoprene. Style: ?Adjustable. Part Number: ?SS. Manufacturer: ?Sunlite Sports. Material: ?Ethylene Vinyl Acetate. Color: ?Aqua Fitness Complete Set With Instructional Videos. Brand Name: ?Sunlite Sports. Item Dimensions LxWxH: ?12 x 7 x 7 inches. Package Weight: ?0.73 Kilograms. Item Package Dimensions L x W x H: ?14.72 x 12.56 x 7.09 inches.