Trideer Physical Therapy Ball - Recommended by Physical Therapists for Pain Relief

Why your lower back prone to injury?

The L4/5 or L5/S1 disc spaces at the bottom of the lower back hold the heaviest load, therefore are most susceptible to injury due to wear and tear and/or sudden movements.

Use the ball to build a strong core to support the lower back. It also increases the blood flow to the spine, and speeds up the lower back recovery by providing more nutrients.

Rehab Exercises for Meniscus After Surgery

Using our medicine balls can help you relax your body by reducing muscle tension in your back or other areas.

Excellent Physical Therapy Accessories Set