Directions for Use: Take 1 or 2 softgels as needed with water after a meal or before you go to sleep. Do not exceed 4 softgels in a 24 hour period except under the advice and supervision of a physician. Common Symptoms: Take Welmate's softgels when experiencing symptoms of abdominal pressure and cramping, voluntary or involuntary passing of gas, and bloating. Fast and Effective: Starts to work in just minutes. Targets painful pressure, abdominal bloating, fullness, and discomfort caused by excess stomach and intestinal gas. Rescuing you from embarrassing situations and helping you get back to feeling like yourself. #1 Doctor Recommended: Simethicone is recommended by doctors as the #1 active ingredient for gas support. Comparable to the active ingredient in over-the-counter anti-gas product, Extra Strength Gas-X. 100% Satisfaction Guaranteed. Simethicone 125mg Softgels: Helps target gas in your digestive tract, intestines and colon. Contains digestive enzymes to assist in breaking down complex carbohydrates, making them easier to digest.