Nutrition:
Per 5g serving:
- Coconut water powder - 1500mg
- Chloride - 750mg
- Potassium - 500mg
- Sodium - 250mg
- Magnesium - 100mg
- Calcium - 100mg
What's in your sweat
The average athlete loses 1-3 litres of sweat per hour. Sweat is primarily made up of water, but it also contains electrolytes that have essential roles in the body. The electrolytes in our sweat are mostly made up of sodium and chloride. Potassium, magnesium and chloride are present in smaller amounts. When you look for a good electrolyte is should have a good dose of both sodium and chloride, often brands will reduce the sodium levels to prevent any mild salty taste.
When you exercise, you will sweat and lose minerals that are vital for your fitness & overall health. Magnesium is important for supporting muscle and nerve function and energy production, sodium for fluid balance maintenance and potassium is a key component for muscular contraction and supports normal blood pressure.
ELECTROLYTE RX - 300g
Available in Orange & Mango or Mixed Berry Flavour
Fluid and electrolytes are lost during sweat while you're working out, and even modest fluid losses could diminish your physical performance.
Electrolyte RX is a sports nutrition powder that can be used replenish lost minerals during and after exercise.
Ingredients
Electrolyte Blend (potassium sulphate, calcium citrate, magnesium oxide, sodium chloride), coconut water powder, natural flavouring, malic acid, citric acid, natural colouring, sweetener (stevia).
For allergens – see ingredients in bold
Manufactured in a facility that handles celery, cereals containing gluten, crustaceans, eggs, fish, milk, molluscs, soybeans, sulphites and products thereof.